Life can be difficult and at times it may be devastating. We may try to overcome all of our circumstances, emotions and challenges but sometimes the best thing we can do is admit that life is not the same as it was before. For the four responses to our most difficult experiences… and the single … More Admitting that Life Has Changed will Change You!
Life has a job to do and sometimes once in a while, it will cooperate with your plans. Life can be difficult and at times it may be devastating. We may try to overcome all of our circumstances, emotions and challenges but sometimes the best thing we can do is admit that life is not … More Being Inflexible is The Most Unhealthy Response to Your Situation
Sometimes we feel unable to do something, anything. We can’t breathe, we genuinely don’t know, we cannot take even one step, we are not ready to accept. And sometimes, saying we are unable can be a defense. Feeling temporarily unable protects us until we are physically and emotionally safe. But feeling that we are permanently … More Are You Unable or Unwilling? Knowing the Difference will Change Your Life
Guest post by Rick Fortier. Previously published by R. Fortier. ◊♦◊ Welcome to the reality show, “This, Is Your Recovery!” There will be drama, a roller coaster of emotions, and almost certainly a cliffhanger for the next episode. It will never be boring. There is no other show like it. If you’re thinking about playing, … More The Reality Show of Recovery
I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. If you like what I have to say, please share my work … More How To Take Back Your Life From the Effects of Trauma
Click on photo for article on the victim mentality and how to change it. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More What You Can do to Change a Victim Mentality
Have you ever wondered if you have a victim mentality? ___ The victim mentality is not a diagnosis. It is not found in any medical journal or the sacred DSM 5 (Diagnostic and Statistical Manual of the American Psychiatric Association, 5th edition). Healing gives you another story with a better ending. You have more to … More How to Heal From the Victim Mentality
Getting High on Recovery 