For article, “For the Men who Hate Therapy but Desperately Need it” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Avoidance Will Drive You to Drink
For article on The Healing Power of Silence in Recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Recovery and The Power of Being Quiet
For article on how The Healing Power of Silence in Recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More How the Science of Silence Will Heal You
Therapy is dead. Instead, think of it as teamwork: It’s time to ask yourself who is on your team? ___ Men and therapy go together about as well as cheese and peanut butter. Both taste great on toast, but just not together… not that there’s anything wrong with that. In the same way, most men … More For the Men Who Hate Therapy but Desperately Need It
Being quiet is one of the most difficult things you will ever do. And it will heal you. ___ Silence. When a moment of quiet falls on you do you quickly rush to fill it? Or is it a welcome guest? Right now you are the most silent that you will be all day. … More The Healing Power of Silence in Recovery
Principle #4: Recovery includes your unique strengths, needs, and background. ___ In a recent article, I discussed how the way that we look at recovery is changing and opening up to include recovery from mental illness. The reality is that it is impossible to separate a person’s addiction from their mental health recovery. The two … More The 10 Guiding Principles of Recovery: #4 Choose Your Own Path
Principle #3: Recovery includes your unique strengths, needs, and background. ___ In a recent article, I discussed how the way that we look at recovery is changing and opening up to include recovery from mental illness. The reality is that it is impossible to separate a person’s addiction from their mental health recovery. The two … More The 10 Guiding Principles of Recovery: #3 Choose Your Own Path
For the article on how your attitude determines your well-being, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More Your Attitude Will Change Your Well-Being
For article on the 10 Guiding Principles of Recovery: #1 Your Recovery is Possible!, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Recovery is Possible for You!
Recovery is not what it used to be. The definition of “recovery” has changed and now includes recovery from mental illness. You don’t have to practice the 12 steps in order to recover. Your recovery is guided by principles that fit your life and help to bring out the best in you. This is the … More The 10 Guiding Principles of Recovery: #2 Recovery is Within Your Grasp
Getting High on Recovery 