Vitamins For Your Mind…
June 8, 2018
For more of the article, “6 Activities That are Like Vitamins for Your Mind,” click on the photo.
Tag: Wellbeing
6 Activities That Will Supercharge Your Mental Health and Well Being
March 19, 2018
“Go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and that suits your level of mobility and fitness.” For article, “6 Activities That Are Like Vitamins for Your Mind,” click on photo.
Why Wait Until You are On Vacation or “Retired” Before You Give Yourself Permission to Feel Happy?
February 28, 2018
“If you sit back and just let life pass by your happiness will also disappear down the stream.” For article, “6 Activities That Are Like Vitamins for Your Mind,” click on photo.
What if You Could take Vitamins for Your Mind?
February 13, 2018
For article, “6 Activities That Are Like Vitamins for Your Mind,” click on photo.
6 Activities That are Like Vitamins for Your Mind
February 10, 2018
What if you could take vitamins for your mind? A 2008 UK study found was that only 14% of the UK population reported that they were feeling happy and thriving in life. Science has identified at least six activities that are like vitamins, building your mind, your well being, your happiness: 1.Relationships and connecting with … More 6 Activities That are Like Vitamins for Your Mind
Power Will Change Your Mind
February 27, 2016
As a leader, power can make you lonely. And loneliness can cost you. ___ Be cautious with the Ring of Power For most of his life, my father wanted to be either a Farmer or a Manager. We lived in the city for most of our lives, so dream #1 was out of the question. I can … More Power Will Change Your Mind
Your Boss or Your Life?
July 22, 2015
Your boss may have more impact on your health than your doctor. We spend more time at work than we do in most of our relationships: Maybe we should date our Bosses before working for them? ___ Okay, reverse that one. Think about it this way: Why is it that we can take years to … More Your Boss or Your Life?
Getting High on Recovery 