Your ADHD gives you something that no one else has: a mental Swiss Army Knife! ___ ADHD: Attention deficit hyperactivity disorder. Why is it that ADHD is defined by deficits rather than strengths? (For a more clinical discussion of ADHD, including diagnostic symptoms, please refer to this Healthline article.) As someone who is learning to … More 10 Reasons ADHD is an Advantage, Not a Deficit
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Learning to Make Room for the Past
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More How to Change Your Relationship With Your Past
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Some of the Most Important Work of Recovery Means Saying Goodbye
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More How to Find Closure for Your Past
Growing up means that we make room for what we used to push away, deny and avoid. ___ My supervisor popped into my office the other day. After some small talk about my family, he informed me that the recent bandwidth lags at work are in part because of employees who are heavy internet users. … More Do You Know How to Change Your Relationship With the Past?
For article on how your judgments will save your life, but how they can also destroy it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you … More How Can You Grow Past Your Judgments?
For the article, A Serious Guide to Humor at Work, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Humor and Your Well Being
There is wisdom in the art of almost-studying, and you can apply it to almost anything that you do. ___ Three words that create stress, fear and a monstrous amount of avoidance: High School exams. My 16-year-old is deep in the middle of studying for his exams. Honestly, he is a master in the art … More Zen and the Art of Almost Studying
Yardwork offers you and me 6 lessons about recovery ___ So I am not much of a yard guy. Growing up, every time my father tried to teach me about yard maintenance, I wanted nothing to do with it. He was able to drag me along, but I did the Houdini thing. I went … More Zen, Recovery and the Art of Yard Maintenance
Getting High on Recovery 