Change is hard. Change is elusive. And change is confusing.
Confusing?
Good therapy is a place where you feel accepted, yet you are pushed to change. You are safe to be who you are, but you also feel safe to change.
If you are in recovery and you want to grow and get the most out of yourself, hold onto this one thought: Find a place where you feel accepted and where you are also pushed to change yourself.
For a brilliant article on The Complete Guide to the Different Types of Therapists and Counsellors, click on the photo above.
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Keep it Real
Getting High on Recovery 