Your Feeling of Unworthiness is Undermining Your Happiness

Four reasons why unworthiness will short circuit your healing and recovery ___ How you think is your recovery. Can it really be this simple? Probably not, but recovery is pretty close. How you think about your recovery IS your recovery. Adulthood will replay childhood themes unless you leave behind the belief that you don’t deserve love, … More Your Feeling of Unworthiness is Undermining Your Happiness

How to Get Your Mind to Be Your Partner in Recovery

For the article on how you are worthy of recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More How to Get Your Mind to Be Your Partner in Recovery

Recovery and the Miracles That Happen When You Slow Down

For the article on Addiction and forgetting your way into recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Recovery and the Miracles That Happen When You Slow Down

The 10 Guiding Principles of Recovery: #3 Choose Your Own Path

Principle #3: Recovery includes your unique strengths, needs, and background. ___ In a recent article, I discussed how the way that we look at recovery is changing and opening up to include recovery from mental illness. The reality is that it is impossible to separate a person’s addiction from their mental health recovery. The two … More The 10 Guiding Principles of Recovery: #3 Choose Your Own Path