Three Questions that can Help Someone Who is Facing Depression

Posted on by smswaby

As someone who lives with depression, I have learned three questions that can help me when depression is beginning to cripple me:

  • What is your life like right now?

  • What is making you feel sad?

  • What changes could you make to help your life feel more tolerable?

For article “What I Learned About Depression from Johann Hari”, click on photo.

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