Three Questions that can Help Someone Who is Facing Depression

As someone who lives with depression, I have learned three questions that can help me when depression is beginning to cripple me:

  • What is your life like right now?

  • What is making you feel sad?

  • What changes could you make to help your life feel more tolerable?

For article “What I Learned About Depression from Johann Hari”, click on photo.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s