Perhaps Today Will Be Better? ___ Perhaps is a word of change. It is a word that is both uncertainty and possibility all wrapped in one. It believes in spontaneity, chance, and wonder. It is playful. It gives flexibility to our thinking and an openness to new things. Perhaps today will be better. Perhaps is not … More Perhaps this is One of the Most Radical Words of Your Recovery
The Type A person needs to pay attention to their mental health. ___ So why does the Type A personality need to be concerned about their mental health? It’s a good question. Type A’s are driven, successful and talented. But they are also flawed and vulnerable. I am not a Type A person but in my counseling … More Why is the Type A Person’s Mental Health at Risk?
The person successful in their recovery finds a way to embrace the quiet, to relax and to stop struggling. For more on the Successful Addict, click on photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up … More How to Have a Successful Recovery
Most people with an addiction are successful? ___ Most people with an addiction are successful. Most keep their jobs and have relationships that work, at least for a while. Most live life and find some measure of joy. Some even go on to fantastic success. Just think of Charlie Sheen. So does addiction make you … More The Successful Addict
Click photo for article on how to embrace your past. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. If you … More Your Past Can Be a Part of Your Potential
Click on photo for article on the victim mentality and how to change it. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More What You Can do to Change a Victim Mentality
Have you ever wondered if you have a victim mentality? ___ The victim mentality is not a diagnosis. It is not found in any medical journal or the sacred DSM 5 (Diagnostic and Statistical Manual of the American Psychiatric Association, 5th edition). Healing gives you another story with a better ending. You have more to … More How to Heal From the Victim Mentality
Click photo for article on How to Open Up to Life After a Trauma. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Your Trauma Can Open You Up
Do you ever have days when you feel that you have run out of words, but you know there is so much more to say? That is how I felt yesterday. It can feel as if you have said it all. Click on photo for more on listening to your body and what that can … More Let the Silence Speak for You
Click photo for more about the art of healing. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. If you like … More How to Experience the Art of Healing
Getting High on Recovery 