Positive Psychology: 5 Ways to Understand Your Strengths

Do you know what it takes to make someone go vacant (The Hard drive is busy processing kind of vacant…)?  All you have to do is ask them “Can you tell me what your strengths are?” Then watch. I give you permission to try it as an experiment. “Uh…” is usually the response. Interestingly, “Uh” is a … More Positive Psychology: 5 Ways to Understand Your Strengths

Positive Psychology: Listening for the Rest of the Story

This is the second in a series of articles on Positive Psychology. I have written a longer, more referenced article on the subject which you can find here. To get the content hot off the press, sign up at the email link on the right column of this page or at my Facebook page. You can also search … More Positive Psychology: Listening for the Rest of the Story

The Abstract Leader

I don’t like to plan. I think that is why I prefer to do abstract art. When I draw, I just put my pen to paper and see where the drawing takes me: sometimes a sketch, other times a design and sometimes a mess. I think that art, life and leadership are similar. They each … More The Abstract Leader

Personal Graffiti

I was recently asked to paint a large painting, intended to be used at my church to kick off the year with a new theme. I was given a few ideas and some words to put on the canvas. Then I painted. It was edgy and different. I poured my energy and my life into … More Personal Graffiti

Something in your eyes took a thousand years to get here

After the birth of my firstborn, I realized something. My waistline had expanded. A pretty “normal” weight gain given that I was experiencing a load of stress from my new life as a parent along with job stress and working on a Masters degree part time. Overeating gave me an emotional way to decompress, to release the tension … More Something in your eyes took a thousand years to get here