Four Questions that will Set Your (Recovery) Direction for 2018

It’s 2018. How’s the year going for you so far? Whether this year will be kind or a pain in your backside, you will not know until this time… next year. Sure, you cannot change 2017, but right now you can do something to improve your chances for a better year, a better you. A … More Four Questions that will Set Your (Recovery) Direction for 2018

11 Ways that Your Smartphone May be Chipping Away at Your Mental Health

According to an article by the BBC, how you use your smartphone will have a huge impact on your mental health and well being. Sorry folks, it doesn’t matter if you have an iPhone, a Samsung or a generic fone. Right now, about 40% of the world’s population have a smartphone and use online social … More 11 Ways that Your Smartphone May be Chipping Away at Your Mental Health

Being Inflexible is The Most Unhealthy Response to Your Situation

Life has a job to do and sometimes once in a while, it will cooperate with your plans. Life can be difficult and at times it may be devastating. We may try to overcome all of our circumstances, emotions and challenges but sometimes the best thing we can do is admit that life is not … More Being Inflexible is The Most Unhealthy Response to Your Situation

Want Your World to be Better? Then Ask More Questions.

What happened to all of your questions? ___ “Sometimes the questions are complicated and the answers are simple.” Dr. Seuss Today. It’s your day. It’s your day to ask a question. Questions are powerful, they can change your mind, start a relationship or lead you into an unexpected future. I think that we all should … More Want Your World to be Better? Then Ask More Questions.