How A Cup of Coffee May Help You to Get Your Mind Back

“Coffee brings out my better self.” Coffee. Just saying the word makes me pause. I began my relationship with coffee in my early thirties. I knew almost immediately this would be a lifetime of Bean Love. I constantly search for the perfect ratio of cream and sugar. I like my coffee medium oak in color, two … More How A Cup of Coffee May Help You to Get Your Mind Back

The daily semicolon: The rest of your story

Semicolon – A punctuation mark (;) used to join two independent clauses in a sentence. The semicolon shows that the ideas in the two clauses are related: “Jack really didn’t mind being left without a car; he had the house to himself.” “The semicolon is like a marriage counsellor, trying to unify two partners who prefer … More The daily semicolon: The rest of your story

Personal Graffiti

I was recently asked to paint a large painting, intended to be used at my church to kick off the year with a new theme. I was given a few ideas and some words to put on the canvas. Then I painted. It was edgy and different. I poured my energy and my life into … More Personal Graffiti

Why I love words

I love words because words can be shaped and carved. Words have energy and life. Words can be a playground. I love how khaki sounds even if the color is overused, how juxtapose feels like tongue-Yoga and how imagination sounds like a small country in the Middle East but it is also mind-expanding. I find it … More Why I love words

Quitting Time

I have a love-hate relationship with quitting. I love the idea of not being a quitter, persevering and never giving up. I also hate the idea of not quitting, persevering and never giving up. What gives? I have quit jobs, quit a few relationships and quit more than a few bad habits. I have even … More Quitting Time

Update your Java

I discovered coffee later in life, around the time that I asked my wife to marry me. Some may say that marriage drives you to drink. Marriage drove me to drink coffee. I blame it all on my sister-in-law. She made me a flavored coffee with just the right mix of sugar and cream. Mmmm. … More Update your Java

Gregg’s stair

Every experience holds a story if we listen for it, every experience has potential to change us. Why did he do it? Was this craftsman off of his game, was he testing me or was he noble in his pursuit of excellence but he just had an off day? The Best Western Primrose Inn, Downtown … More Gregg’s stair