The 10 Guiding Principles of Recovery: #1 Your Recovery is Possible!

Principle #1: Recovery is possible and is motivated by the hope that you have. ___ In a recent article, I discussed how the way that we look at recovery is changing and opening up to include recovery from mental illness. The reality is that it is impossible to separate a person’s addiction or mental health … More The 10 Guiding Principles of Recovery: #1 Your Recovery is Possible!

10 Principles That Will Change How You See Recovery

In recovery, the steps that you take may not be as important as the shoes that you wear. ___ What we think about grows. Attributed to the Buddha How we think about recovery changes how we view ourselves. Recovery used to mean things like admitting to our powerlessness, confession, a fearless inventory and a commitment … More 10 Principles That Will Change How You See Recovery

Ann Lamott: My Recovery Began With a Cake

Writer Ann Lamott’s sobriety began with cake, coffee and a conversation. How about yours? ___ For Ann Lamott to become clean it took cake, coffee and a conversation. After a lifetime of drinking and drugs, she got tired of it. She was sick, ashamed and confused and found herself ready to change. When she reached that point, she called … More Ann Lamott: My Recovery Began With a Cake

The 12 Steps of Taking Ourselves a Little Less Seriously

Life can be difficult and it can wear us down. Recovering a sense of humor may be just the change we need. ___ Aches and pains greet me in the morning. Obsessive thoughts follow me throughout the day. My bathroom scale goes up and my bank account goes down. Life is serious and it can be hard to … More The 12 Steps of Taking Ourselves a Little Less Seriously