For article on why your good is better than your best, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More Your Best May Not Be What is Best
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Feeling the Pain is the Only Way to Heal
In recovery, you may want to do your best but good is what it takes. ___ I’ve got a hundred million reasons to walk away But baby, I just need one good one to stay Lady Gaga You may have a million reasons to quit, to walk away. But what is your one reason to … More Why is Your Good Better than Your Best?
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Your Lifestyle Is Your Therapy
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More In Recovery, Discomfort is Never Terminal
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More You’re not Dysfunctional, You’re Just Normal
I have worked as a counselor for more than 25 years. For 11 of those years I have worked as an Addiction Therapist. I teach on the Psychology of Addiction, but my experience is not only from my day job or my academic role. I have had bouts of addiction to food and I have … More 11 Lessons for Success in Addiction Recovery
For article on how relapse can improve your recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Perfectionism Will Destroy Your Recovery
A slip made me realize that I have defined recovery as being perfect rather than improving. ___ This post is personal for me. Last week, I had another junk food binge. Christmas is hell on my recovery for a lot of reasons and for me right now, food is a battleground. This time, I … More How Relapse has Improved My Recovery
For article on how addiction recovery is a simple path, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Recovery is a Simple Path
