Taking Ourselves Too Seriously is Not a Part of Recovery

“Unpredictability can be a gift. Admit it. Some families can be too organized and over-structured. Sometimes it is more fun to go with things and not always have a plan. Chaos is not okay, but a little organized chaos is entertaining when it is combined with love and acceptance.” For the article on “Addiction: The … More Taking Ourselves Too Seriously is Not a Part of Recovery

Recovery is Better With a Little Humor!

For an article Addiction: Laughing Loudly While Quietly Crying Into Your Beer, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Recovery is Better With a Little Humor!

How to Change Your Thoughts and Change Your Life

For more on How to Harness The Power of Your Mind to Recovery, Heal and to become more successful, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More How to Change Your Thoughts and Change Your Life

What Can You Do With Powerful Thoughts That You Just Can’t Change?

Your thoughts are powerful, but they do not have power over you.  ___ In a recent article, I explored the power of your thoughts and how your thought life can literally change your life. You can find the article here, How to Harness the Power of your Mind to Accomplish Anything You Want. The article explores how … More What Can You Do With Powerful Thoughts That You Just Can’t Change?

How to Harness The Power of Your Mind to Accomplish What You Want

Healing, Recovery and Success each depend on your thoughts. And you can change your life with just a thought. ___ How would you like to have 250,000 dollars? Now that I have your attention, I can’t get you 250,000 dollars. But I can help you to get more than that. You can get you mind … More How to Harness The Power of Your Mind to Accomplish What You Want

How Will a Flexible Mind Support You in Your Healing?

Having psychological flexibility can make you resilient and will support your recovery. ___ I am inflexible. My heels are stiff and sometimes sore. It comes from a recurring injury to my left heel. Doctors call it Plantar fasciitis. My heels are stiff and a little painful in the morning and take a few minutes to warm … More How Will a Flexible Mind Support You in Your Healing?