Hate or Hurt?

“I hate my parents.” I work with families and teenagers in recovery. I often hear these words or words like them, uttered with bitterness. Sometimes accompanied by tears and distant stares. The words may be directed towards parents or family, ex-lovers, friends… or even drugs. At first, the words are spoken, jabbed like verbal daggers. … More Hate or Hurt?

Chester Bennington: I never knew him. In fact, before he died I didn’t even know his name.

For article, “Chester Bennington: Who Cares if One More Light Goes Out?” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Chester Bennington: I never knew him. In fact, before he died I didn’t even know his name.

What are the Things That Make Your More Fully Available to Yourself?

For article, “Yes, I Pray. And yes, I am crazy.” Click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More What are the Things That Make Your More Fully Available to Yourself?