What to do When You Are Having a Rear-View-Mirror Day

“Even when we cannot describe what we want right now, we still value something… Everyone values something, and what is valued can be observed in what people do with their feet-where do they get up and go to?” Patricia A. Bach PhD & Daniel J. Moran PhD* I am in recovery from investing too much time … More What to do When You Are Having a Rear-View-Mirror Day

Recovery is Not About Drugs or Depression. It is About What Makes You Feel Alive.

Stop trying to find yourself. Instead, ask yourself what makes you feel alive? ___ “Without work we will not eat, but without purpose we will not live.“ Almost every day, I meet people who feel as though they have lost themselves. They look in the mirror but who they see is a stranger. They ask, … More Recovery is Not About Drugs or Depression. It is About What Makes You Feel Alive.

How You Describe Your Mental Health Will Frame How You Experience It

For article on how you become your diagnosis and it will become you, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More How You Describe Your Mental Health Will Frame How You Experience It