Writer Ann Lamott’s sobriety began with cake, coffee and a conversation. How about yours? ___ For Ann Lamott to become clean it took cake, coffee and a conversation. After a lifetime of drinking and drugs, she got tired of it. She was sick, ashamed and confused and found herself ready to change. When she reached that point, she called … More Ann Lamott: My Recovery Began With a Cake
5 No-Nonsense Ways to Choose Yourself and Change Your Life ___ Every day you have 24 hours. Most of those hours are probably directed towards things that matter to you: Work, family, nutrition, exercise and Television. For some of us, TV may come first and if that is you, your priorities are probably out of … More Choosing Yourself: A No Nonsense Guide to Change
Don’t just think with your head. Think with your heart, your hands and your feet this year. ___ This year, I have a goal. I need to lose weight because my brain is too fat. “You get your intuition back when you make space for it, when you stop the chattering of the rational mind. … More 8 Things You Can Do If Your Brain is Too Fat
Shitty first drafts. All good writers write them. This is how they end up with good second drafts and terrific third drafts. Ann Lamott What is your best mistake? When I was 18, I took a volunteer job as a camp counsellor for a week: First mistake. To prepare, I packed my own suitcase: Mistake … More Mental Health: How to Stop Recycling Your Mistakes
Getting High on Recovery 