I ate my Valentine’s chocolates in one shot. All 8 of them. All that is left is a bunch of crumbled tinfoil. Usually I am glad that it’s over. But Valentine’s has disturbed me this year. It’s made me realize that our planet seems to be leaking more than energy or oil. We are on … More As a Planet, Are We Losing Our Love?
7 Dumb-ass reasons why Valentines Day makes me say “Thank You” ___ “Well, here comes another Valentine’s Day, the most perplexing..I don’t know what it is exactly. Is it a national holiday? Nope. It’s a “put pressure on your relationship” day.” Joe Doe I am not a romantic person and I am not a fan of … More How to Rescue Valentines Day from Perfectionism and Guilt?
Your most difficult experiences can be your greatest teachers. For article, “5 Ways That You Will Grow From Your Most Difficult Experiences,” click on photo
In the past few days, we have been talking about recovery and how to respond to difficult life experiences. This article is a little like a first aid kit for when you feel like you are ready to lose your mind because you are facing painful thoughts or emotions, difficult memories or trying situations. Can … More The 3 Most Important Things You Can Do When You Feel Like You Are Going to Lose Your Mind
Your most difficult experiences can be your greatest teachers. According to research, there are at least five ways that you will grow after trauma, challenging experiences with shame, depression or anxiety, or from addiction recovery. Appreciation and gratitude for your life, your work, your relationships and your experiences. Relationships with others, a deeper sense of … More 5 Ways that You Will Grow From Your Most Difficult Experiences
Growth and learning from your most challenging experiences can help you to excel ___ This article is part of my series on growth after trauma or other difficult experiences. For other related articles, see the links at the bottom of this article. • • • If you have faced trauma or other difficult experiences, more … More 4 Habits that will Make Your Every Day Experience More Valuable than College
I wish you and your family a great and happy 2017! Thank you for supporting my writing for the past year. I plan to deliver even more great content this year. You can support me by joining my site, by entering your email address in the “follow smswaby” link above. Please also consider sharing my … More Happy New Year 2017!