To read more about the 10 Ways that you protect yourself from pain and what you can do about it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my … More Sure, Life has Been Hard on You. But That’s Not the End of the Story.
Think that life has been hard on you? It’s true! But this is not the end of the story. ___ Do you live your life with your guard up? We all do it sometimes. Living with your guard up can become habitual. We begin to expect that life won’t go our way. We assume the … More 10 Ways that You Protect Yourself from Pain and What You Can Do About It
For article on how your judgments will save your life, but how they can also destroy it, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you … More How Can You Grow Past Your Judgments?
For article on how addiction recovery is a simple path, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Recovery is a Simple Path
Sean Swaby reflects on how ghosting has changed him. ___ Ghosting will make you a better person? I admit it, I have been a ghost. I’m not proud of walking away and it’s not my intent to be a flake. Most of the relationships I have ghosted, I felt some regret about the emotions that … More How Ghosting Has Made Me A Better Man
For humorous article on the Nine Ways that Ghosting Can Improve Your Relationships, click article. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More The Nine Ways that Ghosting Can Improve Your Life
ADHD is not a deficit disorder. It is a distinction driver. ___ Why is it that ADHD is defined by deficits rather than strengths? The current definition for ADHD is Attention DEFICIT Hyperactivity DISORDER. It is time to own and declare our many strengths because people with ADHD are like a Swiss Army Knife: … More 10 Reasons ADHD is an Advantage, Not a Deficit
I am a recovering daydreamer. Maybe you are one too? I hope so, because it’s lonely over here. ___ I am a 49 year old daydreamer, and I have perfected the art of excellent dreams that are just big enough to sound appealing but not so specific that you actually need to work at … More Your Dreams Have a Dark Side and This is What You Can Do About It
Why is it that we can change our minds in an instant, but it takes a lifetime to change our habits? ___ Change. Everyone seems to be talking about change right now. Honestly, I’m kinda sick of thinking about it. Change is so hard. Even babies cry when they change, so you and I should feel a little better. … More Change Your Mind or Mind Your Change
This is one of the most difficult posts I have ever written. ___ Imagine a magic trick where you are the one to disappear. Someone else is left holding the rabbit, but the rabbit has fangs. The trick? It is a great one called Avoidance. Addiction is like a magic trick: It is a mystery that … More Addiction: Avoidance and Your Fanged Rabbit
Getting High on Recovery 