What you eat, who you like and what you believe: Live by your judgments and you are not much different than a two year old. ___ “Kids, don’t eat cancer. Eating white sugar and white bread is basically the same as smoking. You may as well eat cigarettes because you are eating cancer when you eat … More Your Judgments Will Save Your Life and They Will Kill You
I am a personal Ghoster and here is my story. ___ I love my family, I enjoy my relationships and I receive a great deal of satisfaction from my life. But sometimes, I just need to disappear. Juggling the demands of life can wear at you. Life can be like sandpaper, constantly scratching your edges. This is stimulating … More Nine Ways that Ghosting can Improve Your Relationships
Sean Swaby admits that his wife wonders if he is deaf. Men aren’t deaf, we are just trying to stay on top of the weather patterns inside of us. ___ Let’s be honest, most men have a hard time communicating. But to be fair, most women also have their share of communication mishaps. So why is it that … More The Seven Myths of Male Communication
An adult child of divorce faces the facts that good did come out of it for him and his brother. ___ Mom and Dad, When I heard that you were getting a divorce, I cried. The pain seemed to ball up inside like an unexpressed fist. Even after 25 years, that season of our lives is … More Dear Divorced Parents, Could Divorce Make Your Kids Lives Better?
Addiction is inventing chaos when we are insecure, uncertain or afraid. It is a defense mechanism that helps us avoid. We invent chaos when we over eat, over buy, over pack, over stock our homes, get over busy, over debt ourselves, over do things, or over think. Recovering health is not easy, but it is … More Addiction: A simple path
I like to avoid things. In fact, avoidance is one of my hobbies. One day I might even put on my resume that I am good at avoidance. Some examples of things that I like to avoid: Blowing my nose in public places, bugs that sting, confrontation, hospital odors, internet lists (see my article Why … More 11 Ways that Avoidance Will Improve Your Life
Getting High on Recovery 