Empathy can Put You at Risk for Burnout

Did you know that being empathetic, being caring, can put you at risk for depression, burnout and other mental health impacts? Being empathetic and having a high sense of idealism can create emotional vulnerabilities. Learning healthy boundaries will support your recovery and improve your well being. • • • Follow the links below for free … More Empathy can Put You at Risk for Burnout

Your Best Might Be the Enemy of What is Good for You Right Now

For article on how writer’s block taught me 10 things about recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Your Best Might Be the Enemy of What is Good for You Right Now

10 Things I Learned About Recovery from My Experience With Writer’s Block

How can you make your recovery plateau an opportunity to grow deeper? ___ Right now, I’ve got a serious case of writer’s block. It may not seem like it, because I publish one new piece every day. After two years of writing this blog, I have a few strategies that I use when I have … More 10 Things I Learned About Recovery from My Experience With Writer’s Block