Empathy can Put You at Risk for Burnout

Did you know that being empathetic, being caring, can put you at risk for depression, burnout and other mental health impacts?

Being empathetic and having a high sense of idealism can create emotional vulnerabilities. Learning healthy boundaries will support your recovery and improve your well being.

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Follow the links below for free articles on boundaries and recovery:

4 Things About Addiction and Recovery That You May Not Know

When is it Toxic to Hold Out Hope for Change?

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Keep it Real

Photo by Shamim Nakhai on Unsplash


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