Did you know that being empathetic, being caring, can put you at risk for depression, burnout and other mental health impacts?
Being empathetic and having a high sense of idealism can create emotional vulnerabilities. Learning healthy boundaries will support your recovery and improve your well being.
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Follow the links below for free articles on boundaries and recovery:
4 Things About Addiction and Recovery That You May Not Know
When is it Toxic to Hold Out Hope for Change?
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Keep it Real
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