Some of the Most Important Work of Recovery Means Saying Goodbye

For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Some of the Most Important Work of Recovery Means Saying Goodbye

Do You Know How to Change Your Relationship With the Past?

Growing up means that we make room for what we used to push away, deny and avoid. ___ My supervisor popped into my office the other day. After some small talk about my family, he informed me that the recent bandwidth lags at work are in part because of employees who are heavy internet users. … More Do You Know How to Change Your Relationship With the Past?

Motivation Follows the Action, Not the Other Way Around

For more on the 11 Things I am learning about recovery while studying for my clinical exam, click on the photo above for a link to the article. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign … More Motivation Follows the Action, Not the Other Way Around

You Can Read All That You Want About Recovery, but That Doesn’t Mean You are in Recovery

For more on the 11 Things I am learning about recovery while studying for my clinical exam, click on the photo above for a link to the article. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign … More You Can Read All That You Want About Recovery, but That Doesn’t Mean You are in Recovery

11 Things I am Learning About Recovery While Studying for My Clinical Exam

At first it will hurt, then you will feel more alive. That is just how things work. ___ A few weeks ago I wrote about how I will be studying for my Clinical Addiction Counsellor exam. I am investing sweat, precious brain cells and time in the process. I am using two manuals that are … More 11 Things I am Learning About Recovery While Studying for My Clinical Exam