Celebrate Your Baggage!
December 2, 2017
For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.
Tag: Emotional Baggage
Recovery is More than Quitting and Staying Quit
November 4, 2017
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
In Recovery, Baggage is Only Bad if You Ignore It
November 3, 2017
For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.
Your Thoughts, Your Emotions, Your Mistakes Do Not Define You
October 31, 2017
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
It’s Time That We Talk a Little Bit About Anger
October 27, 2017
Can’t figure out why you are so angry? Just accept it and save your energy for the important things. ___ Lately I have been getting angry at really stupid things. I am not an angry person, so it’s weird. I get angry at traffic, at the internet, at the laptop I am using right now, … More It’s Time That We Talk a Little Bit About Anger
17 Things I Have Learned from my Depression
October 24, 2017
A while ago, I was thinking about how my depression has become a doorway to better things. It has taken me a long time to learn, but opening up to my experiences rather than avoiding or looking for symptom relief, has changed how I think about my moods and mental health. The reality is that … More 17 Things I Have Learned from my Depression
If You are Alive, You Have Baggage
October 22, 2017
For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.
Celebrate Your Baggage, it’s What Makes You Thrive!
October 2, 2017
4 Practices that will help you to repack your baggage ___ A while ago I was talking with friend who is single. He says that dating is hell. Some dating site profiles seem more like a sales pitch than a real person. One of the comments that he noticed by several of the women was … More Celebrate Your Baggage, it’s What Makes You Thrive!
The 10 Commandments of an Emotionally Intelligent Recovery
August 29, 2017
Your emotions, your mistakes, your thoughts do not define you. Your life is bigger than the things you are trying to leave behind. ___ Anger fires through your veins and you just cannot calm yourself down… you feel ready to blow. You make impulsive decisions when you feel overwhelmed. You can be insensitive to other’s … More The 10 Commandments of an Emotionally Intelligent Recovery
How Will Traveling Lite Open You Up to the World?
April 15, 2017
Your baggage used to be your armor, but now it weighs you down. ___ To travel hopefully is better than to arrive. James Hopwood Jeans Are you a hopeful traveler, savoring the trip the second you leave your home? Or are you the type of traveller who can’t relax until you reach your destination? I … More How Will Traveling Lite Open You Up to the World?
Getting High on Recovery 