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Your Thoughts, Your Emotions, Your Mistakes Do Not Define You

Posted on October 31, 2017October 28, 2017 by smswaby

For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.

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Posted in Mental Health, RecoveryTagged Acceptance, Acceptance and Commitment Therapy, Action, addiction and mental health recovery, awfulizing, being judgemental, black and white thinking, closure, effort, Emotional Baggage, emotional healing, emotional intelligence, fixed mindset, Flexibility, Forgiveness, growth mindset, Healing, Judgment, mental flexibility, mindset, perfectionism, Poster, psychological flexibilty, Thinking

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