For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More In Recovery, You Can Do More With Your Life
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Feeling the Pain is the Only Way to Heal
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Your Lifestyle Is Your Therapy
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More In Recovery, Discomfort is Never Terminal
For article, “The 11 Lessons for Success in Addiction Recovery,” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More You’re not Dysfunctional, You’re Just Normal
I have worked as a counselor for more than 25 years. For 11 of those years I have worked as an Addiction Therapist. I teach on the Psychology of Addiction, but my experience is not only from my day job or my academic role. I have had bouts of addiction to food and I have … More 11 Lessons for Success in Addiction Recovery
For article on the lessons that I have learned after a year with clinical depression, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Lessons Learned From Living With Clinical Depression
What have you learned about mental illness that you would like to share with others? ___ This has been one of the most trying years of my life. But I’m not sure I would trade it for anything. Not that I enjoyed feeling the darkness cloud over me, the gloom, the isolation, and wanting the … More A Year with Clinical Depression has Made Me a Better Man
Your anger is screaming for your attention. Are you listening? ____ The angry person can be a little scary. But the person who is truly scary is the one who is no longer angry. Sometimes you can move past your anger, but not in a good way. One of my therapy client’s put it this … More The Person Who is No Longer Angry is Scary
Getting High on Recovery 