One of the Worst Myths of Recovery is that You Need to Hit “Rock Bottom” Before You are Ready to Change

Hitting “Rock Bottom” may end up being the worst thing that could ever happen to you ___ You have lost it all. You are in a crack house, alone. Needles. Hookers. No food. Shit everywhere. Rock bottom will only set us up for more failure, rather than leaving in tact the hope, energy and support … More One of the Worst Myths of Recovery is that You Need to Hit “Rock Bottom” Before You are Ready to Change

Addiction and the Urge to Create Distance

Are you creating a life or creating distance from life? ___ Whatever creates distance from living can become an addiction. I have found that even healthy practices can make me feel less real, less alive… Our practice of yoga, exercise, suntanning, shopping, social media, enjoying a social drink or writing this blog can each be … More Addiction and the Urge to Create Distance

Recovery is Not About Drugs or Depression. It is About What Makes You Feel Alive.

Stop trying to find yourself. Instead, ask yourself what makes you feel alive? ___ “Without work we will not eat, but without purpose we will not live.“ Almost every day, I meet people who feel as though they have lost themselves. They look in the mirror but who they see is a stranger. They ask, … More Recovery is Not About Drugs or Depression. It is About What Makes You Feel Alive.

Recovery is About Being Open to What Life Has in Store for You

For article, “Your Experience is Your Recovery” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. … More Recovery is About Being Open to What Life Has in Store for You

Recovery Will Make You Thankful for the Fool That You Are

For article, “Your Experience is Your Recovery” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. … More Recovery Will Make You Thankful for the Fool That You Are

Recovery Will Help You to See A Thousand Lifetimes

For article, “Your Experience is Your Recovery” click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. … More Recovery Will Help You to See A Thousand Lifetimes

In Recovery, the Best Lessons Come in Between the Stories and the Commercials

For article, “I’m 78 Years Old and I’m Just Beginning to See Things Clearly,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More In Recovery, the Best Lessons Come in Between the Stories and the Commercials