When change feels normal, that’s when it will stick. ___ What do you do the day after you change your life? Barbara Brown Taylor You may dream of winning the lottery, but it may drive you crazy Can you imagine what it would be like to win the lottery? What would you do the first … More What Will You the Day After You Change Your Life?
For article on Christmas and the many gifts of recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Healing and Recovery is a Gift That You Give to Yourself
Recovery is a miracle, a gift that you give to yourself. ___ Think about the word “Recover.” It is made of two phrases, “Re” and “cover.” The word literally means to cover over something. The word was originally used to describe the restoration of furniture and other living environments. It literally means “to get back.” … More Christmas and the Many Gifts of Recovery
For the article on Recovery: The Most Powerful Words That You Will Ever Hear, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More The Most Powerful, Healing Words You Will Ever Hear
Learn how the super-scientific ten stages of learning can help you Unlearn your bad habits ___ Doreetha Daniels is 99 years old and she recently graduated from University. Her story reminds us that we are never too old to learn. Interestingly, Daniels is not the oldest person to go to university. Brian Lowe is 102. … More I Have Decided it’s Time to Abandon One-Finger Texting
For an article on Positive Psychology and How to Listen for the Rest of Your Story, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More Maybe it’s Time to Stop Problem Solving and Start Thinking About What is Going Well?
Click on photo for article on how Mondays can be the best day for personal change. I don’t know about you, but Mondays are a brick wall reminding me that it’s back to work. Mondays are hard days, but they can also be one of the best days for a restart. There is nothing magic … More Mondays Can Be the Best Day for Making a Change
The most important moment in recovery is BEFORE you make a change. ___ The moments before you make a change are the most important ones. The moments before you make a change are the most important ones. What do you think about this? Before you decide to quit alcohol, or reduce your substance use, or … More Moments Count in Our Recovery
9 Signs you may be addicted to change and what you can do about it ___ This post is difficult. You may wonder if I feel hopeless. I don’t. Why is it difficult? Because no matter which way I come at it, changing myself is hard and sometimes it feels impossible. Change is hard. Keeping … More Are You Addicted to Change?
What are the most powerful words in the English language? ___ I made the mistake of asking this question to my 15-year-old. He’s in grade 10, so I should have expected some foul language. Yup, that’s where he went. I won’t repeat what he said. I asked my wife and daughter, all I got was … More Recovery: The Most Powerful Words You Will Ever Hear
Getting High on Recovery 