God does not want you to change everything about yourself. He wants you to be more fully human. Faith and Mental Health, Part II ___ Growing up I sat through many religious holidays and church services. When I was young, my faith gave me a community and certainty. But as I have aged, my questions … More Is Good Friday Good for Your Mental Health?
Danish researchers at the Happiness Research Institute researched 1095 Facebook users and compared regular users to those who took a week off. They found: A better social life. Finding it easier to concentrate. Being in a better mood. Wasting less time. Rather than using Facebook, people used their time to talk to each other, call … More Take a Week off Facebook and You Will Improve Your Mental Health
For article, “I was Addicted to Facebook Likes but I Actually Hated Myself,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal … More How to Feel Worthy of Healing and Recovery
For article, “Love Will Change Your Relationship With Fear,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I work as an … More Despite the Storms, Love can be Alive Within You
For article, “Love Will Change Your Relationship With Fear,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I work as an … More You Will be Hurt, But That Does Not Mean That Your Love is in Vain
For article, “I was Addicted to Facebook Likes but I Actually Hated Myself,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal … More How Can You Learn to Love Yourself?
For article, “Love Will Change Your Relationship With Fear,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I work as an … More Recovery Means that Love is Your Companion
For article, “I was Addicted to Facebook Likes but I Actually Hated Myself,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal … More Do You Like Yourself in Your Recovery?
Open yourself to love and yes, you will open yourself both life and it’s storms ___ Your relationship with love will change your relationship with fear. Being loved will change how you feel anxiety, sadness, triggers, intimacy… or at least it will provide you with an experience that declares “I am more than this!” You … More Love Will Change Your Relationship With Fear
What is a worthwhile life? Whatever it is for you, you are worth it. ___ Some days liking myself can be difficult. I think this is why I was addicted to Facebook. “Likes” can feel like a puff of a social media sized cigarette, a shot of nicotine that goes straight for the self-esteem. Someone … More I Was Addicted to Facebook “Likes” But I Actually Hated Myself
Getting High on Recovery 