Tag: hard things

If You Are Addicted to the Need to Feel Good, This is What You Can Do About It – Part 1

March 4, 2018

I grew up living with eyes shut, turned away, turned off, tuned out. The hard stuff does not make me feel good. Being willing to see whatever is there is the hard stuff for me. It means keeping my eyes open. It’s way easier retreating into not seeing stuff. But then the depression hits me, the anxiety, the attention and … More If You Are Addicted to the Need to Feel Good, This is What You Can Do About It – Part 1

4 Things You Can Do When You Are Stuck Trying to Feel Good

February 25, 2018

When is feeling good a guarantee that you will feel bad? ___ In yesterday’s post, we talked about how feeling good can put you on the fast track to feeling bad. I know, sounds contradictory. If you haven’t read it yet, click here and you can read it. “I want to feel it all of … More 4 Things You Can Do When You Are Stuck Trying to Feel Good

In Recovery, You Don’t Have to Suffer, but You Should Feel Uncomfortable

September 12, 2017

For article, “When You Step Out of Your Comfort Zone – You Will Feel Anxious. But Do it Anyway,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental … More In Recovery, You Don’t Have to Suffer, but You Should Feel Uncomfortable

You Don’t Have to Suffer, But You Should Feel Uncomfortable

September 4, 2017

For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More You Don’t Have to Suffer, But You Should Feel Uncomfortable

Warning: Your Comfort Zone is Shrinking, Just Like the Polar Ice Caps

August 16, 2017

For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More Warning: Your Comfort Zone is Shrinking, Just Like the Polar Ice Caps

When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway.

June 1, 2017

Life comes with a disclaimer: “You don’t have to suffer, but you should feel uncomfortable.” ___ It’s one thing we all share. We all get our start in Your Comfort Zone. Your Zone is a small one-bedroom apartment on the east side of town. It looks out onto the back lane with little more than … More When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway.