Recovery. Some people define it as a period of reorganization after a major business loss. Other people think of recovery as what happens on Sunday morning after a few nights of just a little too much fun. Recovery means a lot to me. 12 months ago I was just a few months into my recovery … More Let’s Talk… Get Ready to Support Mental Health Initiatives Across Canada
For article on the lessons you can learn from depression and mental illness, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Most Read Mental Health Post of 2016: Depression will make you a Better Human
Depression can feel like hell. It is an internal prison with no key and a lock made of your own thoughts. It’s a prison that you carry your prison with you wherever you go. For most of last year, I was held down by a depression that twisted it’s way through my mind. My first … More My Journey Through Depression
Listening to depression has changed my life ___ For most of my life I have felt sad. I experienced a lot of joy growing up, but this was interspersed with periods of sadness and gloom. At the time I was not aware that there was a thing that we call depression. It was like a … More Depression Will Make You A Better Human Being
I have a dark window in my house and it has taught me many things. ___ A few years ago, we replaced the windows in our house. The renovation was a serious investment of money but it has filled the house with new light. The replacement left us with one dark window that has a beautiful view of … More Depression is a Dark Window
I have a personal enemy. Many people call him Depression, but I know he’s really a terrorist. ___ I told a friend about my pain and he was surprised. He said that he would never have guessed that I live with depression. He said that outwardly I seem to be so balanced. This is why I … More Inside Male Depression
Getting High on Recovery 