If you want to let go of something, first you have to hold it. Unless you truly hold, you will never let go. How do you hold something closely, the thing that makes you want to numb-out-tune-out-walk-out… the thing that reminds you of helplessness, that brings back ghostly or ghastly memories? If you want to … More Want to Divorce Your Behavior? First You Have to Marry it!
Is the shorthand-version-of-your-day helping you to live the life that you want? Or is it getting in your way? For article “The Words You Use to Describe Your Life May Be Making You Unhappy” click on photo.
15 Uncommon words that will help you create a richer, fuller experience of your mental health “Words often represent a very partial, and sometimes misleading, account of what we actually feel.” David Wallin A word is not really just one word. Let’s say that you travel to Hawaii on an 8 hour plane ride … More The Words You Use to Describe Your Life May Be Making You Unhappy
For article, “Chester Bennington: Who Cares if One More Light Goes Out?” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Chester Bennington Sings from the Grave
For article, “Chester Bennington: Who Cares if One More Light Goes Out?” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Chester Bennington: His story is my story
For article, “Chester Bennington: Who Cares if One More Light Goes Out?” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Chester Bennington: His Voice May be Silent but He Still Sings to Me
For article, “Chester Bennington: Who Cares if One More Light Goes Out?” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Chester Bennington: I never knew him. In fact, before he died I didn’t even know his name.
The death of Chester Bennington has hit me hard because he told my story ___ I never knew him. In fact, before he died I didn’t even know his name. I was drawn to his music and that’s all that mattered at the time. But now I find myself struggling to make sense of his … More Chester Bennington: Who Cares if One More Light Goes Out?
Getting High on Recovery 