“Who cares when someone’s time runs out? If a moment is all we are We’re quicker, quicker Who cares if one more light goes out? Well I do” Linkin Park “Depression is living a frozen life. Stuck inside of our darkest moments. Unable to move. Excruciating dark attention.” For the rest of the article, “If … More Depression is Living a Frozen Life
Paranoia. Do. You. Know. What. It. Feels. Like? ___ No matter our experience, each of us has an issue, a feeling, a situation, a desire for… Something. That. We. Wish. We. Could. Change. And when we are alone, we feel as if that is all that we have left. To understand one man’s paranoia, watch … More Inside One Man’s Paranoia
If addiction is unhealthy learning, then how do we “unlearn” our addictions? For article, “What if Addiction is Not a Disease and Your Brain is Not ‘Broken’?”
“If you want to call it a disease, the kind of disease it is is a learning disease.” Maia Szalavitz For article, “What if Addiction is Not a Disease and Your Brain is Not ‘Broken’?”
Your brain is not broken. Your addiction is not a disease. And yes, you can start your life over! ___ Last week I wrote a post “What if Addiction is Not a Disease and Your Brain is Not ‘Broken’?” If you have not had a chance to read this post, I suggest that you take … More 8 Ways to Unlearn Addiction and Build the Life You Want
I keep dragging around what’s bringing me down If I just let go, I’d be set free Holding on Why is everything so heavy? Linkin Park, “Heavy.” For article, “What if Addiction is Not a Disease and Your Brain is Not ‘Broken’?”
I keep dragging around what’s bringing me down If I just let go, I’d be set free Holding on Why is everything so heavy? Linkin Park, “Heavy.” • • • The idea that some brains are broken is a myth. Brains don’t become broken. Brains learn as we repeat our experiences and our decisions. Sometimes … More What if Addiction Is Not a Disease and Your Brain isn’t “Broken”?
For article, “The Words You Use to Describe Your Life May Be Making You Unhappy” click on the photo.
For article, “Chester Bennington: Who Cares if One More Light Goes Out?” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Embrace Your Grief: You are Alive to NOW
Scientists estimate that you think 70,000 thoughts each day. No wonder why you feel tired! 70,000 thoughts, yet all that I can get out of my 17 year old is that his day was “fine.” It takes 15 minutes of work to get one word. Getting to the other 69,999 might just drive me nuts… … More Are Your Words Getting in Your Way?