Two years. That is how long it has been. Two years ago I experienced the worst depression of my life. Sometimes it feels like it’s been 10 years and other times it feels like just yesterday. Depression and mental illness is an ever-living reality for me, just like it is for many people. Recovery is … More 4 Ways that Depression has Changed My Life
The death of Chester Bennington has hit me hard because he told my story ___ I never knew him. In fact, before he died I didn’t even know his name. I was drawn to his music and that’s all that mattered at the time. But now I find myself struggling to make sense of his … More Chester Bennington: Who Cares if One More Light Goes Out?
I grew up thinking that if life kicks you where it hurts, that means that your life sucks. Life will try to kick you until you tune out, numb out or get out of the game. Life IS hard, but life is also incredible. “Life gets difficult and people change… or is it that people … More Life WILL Kick You Where it Hurts. So What?
I am a better husband, father and individual because of the Good Men Project. They are more than a website or media site. The site is not just interested in content or page views. They are having a conversation and it has changed my life over the past two years. Why should you be a … More 4 Ways that The Good Men Project will Make you a Better Man (or Woman)
To learn more about “A Conversation that Has Changed My Life,” Click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Fulfilling My Dream Began With a Conversation
To learn more about “A Conversation that Has Changed My Life,” Click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More For Incredible Things Can Happen, All that it Takes is Willingness
Three years ago I started my blog. Over the last three years I have been blown away. Not because I have huge numbers, great financial success or fame. Nope. The reality is that I don’t really go for these things. When I began this blog, I just wanted to share my writing with other people. … More The Good Men Project: A Conversation that has Changed My Life
For article on How Men Face Their Trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More How Men Overcome Their Trauma
For article on How Men Face Their Trauma, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More How Men Heal From Our Trauma
Sean Swaby tells his story of trauma and healing. ___ Trauma. Ask a man if he has experienced any trauma and he will probably just shrug his shoulders. He will tell you he’s never faced any of it, so go ask the next guy. The reality is that most men have experienced some level of … More How Men Face Their Trauma
Getting High on Recovery 