Recovery and Healing
For article, “The Story of Your Recovery is Told Through Your Relationships,” click on photo.
For article, “The Story of Your Recovery is Told Through Your Relationships,” click on photo.
“The story of our recovery is the story of our relationships.” Relationships are the place where we will experience our greatest heights. And our lowest depths. But without at least a few close relationships, we cannot become all of who we can be. Conflict in our relationships is stressful and disruptive. We often think that … More The Story of Your Recovery is Told Through Your Relationships
I ate my Valentine’s chocolates in one shot. All 8 of them. All that is left is a bunch of crumbled tinfoil. Usually I am glad that it’s over. But Valentine’s has disturbed me this year. It’s made me realize that our planet seems to be leaking more than energy or oil. We are on … More As a Planet, Are We Losing Our Love?
7 Dumb-ass reasons why Valentines Day makes me say “Thank You” ___ “Well, here comes another Valentine’s Day, the most perplexing..I don’t know what it is exactly. Is it a national holiday? Nope. It’s a “put pressure on your relationship” day.” Joe Doe I am not a romantic person and I am not a fan of … More How to Rescue Valentines Day from Perfectionism and Guilt?
Point blank — relationships are complicated. When they go south, they can sometimes be a blame game, and it’s all too easy point fingers at our partner when you-know-what hits the fan. But can we blame mental illness on our partner? While relationships can be amazing, enriching experiences, they do have the potential to be … More Can A Relationship Make You Mentally Ill?
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More In Relationships, Simple Requests are Never Simple!
Are you creating a life or creating distance from life? ___ Whatever creates distance from living can become an addiction. I have found that even healthy practices can make me feel less real, less alive… Our practice of yoga, exercise, suntanning, shopping, social media, enjoying a social drink or writing this blog can each be … More Addiction and the Urge to Create Distance
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Accepting the Possibility of Rejection will Open You to Deeper Love
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Is the FOREVER Trap Killing Your Relationship?
It’s Canada Day today. I hope you are enjoying your day and celebrating the great nation you are in, no matter where you are. I hope that you take time to be with the most important people in your life. To read my article, “Vulnerability is a Risk but it Will Make You Alive,” click … More Vulnerability and Your Recovery