The Story of Your Recovery is Told Through Your Relationships

“The story of our recovery is the story of our relationships.” Relationships are the place where we will experience our greatest heights. And our lowest depths. But without at least a few close relationships, we cannot become all of who we can be. Conflict in our relationships is stressful and disruptive. We often think that … More The Story of Your Recovery is Told Through Your Relationships

How to Rescue Valentines Day from Perfectionism and Guilt?

7  Dumb-ass reasons why Valentines Day makes me say “Thank You” ___ “Well, here comes another Valentine’s Day, the most perplexing..I don’t know what it is exactly. Is it a national holiday? Nope. It’s a “put pressure on your relationship” day.” Joe Doe I am not a romantic person and I am not a fan of … More How to Rescue Valentines Day from Perfectionism and Guilt?

Addiction and the Urge to Create Distance

Are you creating a life or creating distance from life? ___ Whatever creates distance from living can become an addiction. I have found that even healthy practices can make me feel less real, less alive… Our practice of yoga, exercise, suntanning, shopping, social media, enjoying a social drink or writing this blog can each be … More Addiction and the Urge to Create Distance

Accepting the Possibility of Rejection will Open You to Deeper Love

For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Accepting the Possibility of Rejection will Open You to Deeper Love