Click on photo for article on the victim mentality and how to change it. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More What You Can do to Change a Victim Mentality
Click photo for article on How to Open Up to Life After a Trauma. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Your Trauma Can Open You Up
Do you ever have days when you feel that you have run out of words, but you know there is so much more to say? That is how I felt yesterday. It can feel as if you have said it all. Click on photo for more on listening to your body and what that can … More Let the Silence Speak for You
Click on picture for article on the 5 Ways to Make Peace with Your Hostile Inner Editor. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Live an Exceptional Life
Click on poster for article on the 5 Ways to Make Peace with Your Inner Editor. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More One of the Best Ways to Let Go of Your Inner Editor
“Some days you may find yourself running but uncertain of where you are going. Thoughts, temptations, and triggers may fill your mind. When you cannot change your mind, forget it all by beginning again. How do you begin again?” Click photo for the rest of the article. I write articles about wellness, leadership, parenting and personal … More Begin by Letting Go
Click photo for article on 6 ways that you can listen to your body. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Listening to Your Body
Click on photo for article on personal growth and how you carry your learning with you everywhere you go. It’s a fun ride and you will learn more about yourself. Keep it Real
Completely incomplete. Your mind is completely incomplete. On the one hand, perfect and finished and on the other hand still growing and always stumbling (For more on this, see my post on how failure can teach you to do pretty much anything). My teenager thinks slow. He is not slow, it’s just that his brain fires … More Your Mind is Completely Incomplete
Click photo for an article about how to have a freer, more healthy mind. Please share freely. Keep it Real
Getting High on Recovery 