For the article on “6 Thoughts on Healing, Jesus and Yoga Mats”, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More The Jesus that You Don’t Hear Talked About in Church
“Unpredictability can be a gift. Admit it. Some families can be too organized and over-structured. Sometimes it is more fun to go with things and not always have a plan. Chaos is not okay, but a little organized chaos is entertaining when it is combined with love and acceptance.” For the article on “Addiction: The … More Taking Ourselves Too Seriously is Not a Part of Recovery
For article on the lessons that I have learned after a year with clinical depression, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Lessons Learned From Living With Clinical Depression
What have you learned about mental illness that you would like to share with others? ___ This has been one of the most trying years of my life. But I’m not sure I would trade it for anything. Not that I enjoyed feeling the darkness cloud over me, the gloom, the isolation, and wanting the … More A Year with Clinical Depression has Made Me a Better Man
For an article on how boredom may kill your recovery, or it may save it, click on photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Boredom and the Road to Loving Yourself
Normal has Many Gifts that will Energize Your Recovery. ___ Anything can become normal. “The Scorch Trials,” by James Dashner What is “normal?” Normal means that which is ordinary, expected or typical. The trouble with normal is that it is not very exciting and it can dull your senses. Normal can put you to sleep … More Boredom will Kill Your Recovery, or it May Just Save it!
For the article on being brave enough to love yourself, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Being Brave Enough to Heal
Love can be terrifying. Sometimes, it may feel easier to avoid love, yet you cannot fully recover without it. ___ Love can be amazing, inspiring It can be a weapon or a drug It can become a backlash or The reason for a whole new beginning Love in recovery is, well, difficult. You need to … More Are You Brave Enough to Love Yourself?
Change is hard. Change is elusive. And change is confusing. Confusing? Good therapy is a place where you feel accepted, yet you are pushed to change. You are safe to be who you are, but you also feel safe to change. If you are in recovery and you want to grow and get the most out … More How to be a Great Candidate for Therapy and Healing
For the article on Addiction and forgetting your way into recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Recovery and the Miracles That Happen When You Slow Down
Getting High on Recovery 