If you want to become more disagreeable, I don’t really have a lot of advice. Just think for yourself. That’s it. ___ Please, don’t agree with me. Disagreement is good for your health, your mental well being and your outlook. It will make you a better friend and a better lover. You will become more … More Disagree With Me? Good, It May Just Save Your Life
For the article on how your feeling of unworthiness is undermining your healing and recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Walls Will Keep You Safe, But They Will Become Your Prision
Your recovery and healing will go deeper when you drop the But! ___ Is your but giving your problems? Chances are, your “but” (not your butt) is getting in the way of your life and your recovery. Your but-it list You know that your but is giving you troubles when it seeps more and more … More Maybe it’s Time to Get Off Your But?
For the article on how your feeling of unworthiness is undermining your healing and recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Recovery from Repeating Your Childhood
Four reasons why unworthiness will short circuit your healing and recovery ___ How you think is your recovery. Can it really be this simple? Probably not, but recovery is pretty close. How you think about your recovery IS your recovery. Adulthood will replay childhood themes unless you leave behind the belief that you don’t deserve love, … More Your Feeling of Unworthiness is Undermining Your Happiness
For the article on how your attitude determines your well-being, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More Your Attitude Will Change Your Well-Being
Have you ever wondered if you have a victim mentality? ___ The victim mentality is not a diagnosis. It is not found in any medical journal or the sacred DSM 5 (Diagnostic and Statistical Manual of the American Psychiatric Association, 5th edition). Healing gives you another story with a better ending. You have more to … More How to Heal From the Victim Mentality
If your life is full of yesterday’s energy then you have nothing left for today ___ Did you know that your brain likes to recycle? Your brain has a limited capacity, you can’t store everything up there. So your brain becomes selective in what it hangs onto. You and I remember the really important details … More Maybe it’s Time to Sell Your Memories?
Your attitude will change your well-being ___ What has you trapped? You probably are not trapped in a prison with bars and locks, but you are in a prison. It may be your body, your health, your debt, or more correctly it may be your mind. You probably are not trapped in a prison with bars … More Sean Stephenson asks: “How Are You In a Prison?”
Getting High on Recovery 