Addiction and the Urge to Create Distance

Are you creating a life or creating distance from life? ___ Whatever creates distance from living can become an addiction. I have found that even healthy practices can make me feel less real, less alive… Our practice of yoga, exercise, suntanning, shopping, social media, enjoying a social drink or writing this blog can each be … More Addiction and the Urge to Create Distance

Sometimes the Greatest Moments of Your Life Come Unannounced?

For article, “When Life Becomes Difficult, Maybe it’s Time to Get off the Bus?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Sometimes the Greatest Moments of Your Life Come Unannounced?

Recovery and How to Find Your Personal Fortress of Solitude

For article, “When Life Becomes Difficult, Maybe it’s Time to Get off the Bus?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Recovery and How to Find Your Personal Fortress of Solitude

Need a Break? Here are 3 Ways to Get off the Treadmill

For article, “When Life Becomes Difficult, Maybe it’s Time to Get off the Bus?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Need a Break? Here are 3 Ways to Get off the Treadmill