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Getting High on Recovery

by smswaby

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  • Acceptance & Commitment Therapy
    • Acceptance & Commitment Therapy
      • 10 Things you Need to Know about Acceptance and Commitment Therapy (ACT)
      • Acceptance and Commitment Therapy: Trying to Get Your Life Together will Just Make You More Stuck
    • Positive Psychology
      • Positive Psychology of Parenting – Part 1: Accept your Inner Darth Vader
      • The Positive Psychology of Recovery: A Review
  • GEEK THERAPY
    • GEEK THERAPY
      • Geek therapy: Connecting with clients through comics, video games and other ‘geeky’ pursuits
      • Rebellions (and Recoveries) are Built Upon Hope
      • The Playful Path to Recovery
    • SUPERHEROES and Mental Health
      • Batman and Robin: Mental Health Superheroes
      • Sympathy For The Daredevil: Matt Murdock And His War With Depression
      • The Quiet Leader: Why Superman is a terrible leader
      • What Batman Taught Me About the Secret to Happiness
      • ‘What’s the Matter with Batman?’ Psychologist analyzes the Dark Knight
    • GEEK SPIRITUALITY
      • A Psalm for the Children: “Mom and Dad, Please Fix the WiFi”
  • More about Sean

Tag: Poster

When Your Moment Hooks Your Mind, Read This

December 13, 2017

For article, “Let This Moment, Whatever Moment You Have, Be Inspired by Dr. Seuss” click on the photo.

Leave a comment When Your Moment Hooks Your Mind, Read This

Recovery is About What You Do With the Rest of Your Life

December 10, 2017

For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.

Leave a comment Recovery is About What You Do With the Rest of Your Life

Are Your Words Getting in Your Way?

December 8, 2017

Scientists estimate that you think 70,000 thoughts each day. No wonder why you feel tired! 70,000 thoughts, yet all that I can get out of my 17 year old is that his day was “fine.” It takes 15 minutes of work to get one word. Getting to the other 69,999 might just drive me nuts… … More Are Your Words Getting in Your Way?

Leave a comment Are Your Words Getting in Your Way?

An Open Door to Sadness is an Open Door to Life

December 7, 2017

I learned that if I didn’t open up and feel my sadness, I wouldn’t be able to feel anything. Acceptance helped me to find my way out of depression and to find a life that I wanted to live. What if an open door to sadness is an open door to life? Going through depression … More An Open Door to Sadness is an Open Door to Life

Leave a comment An Open Door to Sadness is an Open Door to Life

Embrace Your Inner Weird!

December 5, 2017

For article, “7 Ways that Therapy is Like Going to a Movie,” click on the photo.

Leave a comment Embrace Your Inner Weird!

Celebrate Your Baggage!

December 2, 2017

For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.

Leave a comment Celebrate Your Baggage!

As You Grow, is Your Pain Growing With You?

November 28, 2017

As we grow, so do our knots. Over time, our knots move from our hands to our forehead to stomach, to tongue, to soul. For “The Many Pains of Full Fisted Living,” click on photo.

Leave a comment As You Grow, is Your Pain Growing With You?

Have you settled for a one-word-psychological-summary of your life?

November 27, 2017

Is the shorthand-version-of-your-day helping you to live the life that you want? Or is it getting in your way? For article “The Words You Use to Describe Your Life May Be Making You Unhappy” click on photo.

Leave a comment Have you settled for a one-word-psychological-summary of your life?

You are More Than What Your Mind Says About You

November 26, 2017

You are not what your mind tells you that you are. You are more. For “What Can You Do When Your Mind is Not Kind?” click on photo.

Leave a comment You are More Than What Your Mind Says About You

Life will Meet You Where You Are Right Now

November 25, 2017

For article “There is More to Your Life than What You are Experiencing Today,” click on photo.    

Leave a comment Life will Meet You Where You Are Right Now

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Acceptance Acceptance and Commitment Therapy ACT Addiction Addiction and mental health addiction and mental health recovery ADDICTION RECOVERY Anxiety Art and Mental Health Avoidance Change coping with depression Creativity Depression emotional healing emotional maturity Family finding joy in life fixed mindset Growth growth mindset habit change Healing healing love humor Leadership life love yourself Maturity men and mental health Mental Health Mental Health and Humor mental health and spirituality Mental Health Recovery Mental Illness Mind Mindfulness mindset perfectionism Positive Psychology Poster recovery relationships Russ Harris Story Therapy Thinking trauma Well being Words
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