Scientists estimate that you think 70,000 thoughts each day. No wonder why you feel tired!
70,000 thoughts, yet all that I can get out of my 17 year old is that his day was “fine.” It takes 15 minutes of work to get one word. Getting to the other 69,999 might just drive me nuts…
Our minds are full of thoughts. Your words describe a small fraction of your experience and in reality, they just might be getting in your way.
For article, “The Words You Use to Describe Your Life May Be Making You Unhappy,” click on photo.
Getting High on Recovery 