For more about healing and an article guaranteed to bring you joy, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Do You Need Some Inspiration For Your Healing Today?
Perhaps is not fatalism or giving up. It is radical and bad-ass. It is a refusal to give up, it is radical acceptance and defiant hope when life is persistently difficult. Perhaps acknowledges how difficult things are, while you do what you can do to make a change. For more on the power of perhaps, click … More Your Recovery Needs this One Powerful Word
For more about healing and an article guaranteed to bring you joy, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More To Heal, You Need to Recover Your Ability to Have a Little Fun
Addiction is a simple path. Recovering your health will not be easy, but it is usually simple. If it is complicated, it just won’t get done. For more on Addiction: A Simple Path, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best … More Recovery is Not Easy, But it is Simple
Dr. Seuss is not just for the kids. He has a lot to teach about addiction and mental health. ___ Dr. Seuss wants to talk about addiction and those pesky mental health crises, but not the same thing they are. Kid, you’ll move mountains! That’s where you began. Maybe in pain, or in anger, or … More What Dr. Seuss Can Teach Us About Healing and Recovery
For more about control, power and recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. … More Control and Your Mental Health
Perhaps Today Will Be Better? ___ Perhaps is a word of change. It is a word that is both uncertainty and possibility all wrapped in one. It believes in spontaneity, chance, and wonder. It is playful. It gives flexibility to our thinking and an openness to new things. Perhaps today will be better. Perhaps is not … More Perhaps this is One of the Most Radical Words of Your Recovery
The Type A person needs to pay attention to their mental health. ___ So why does the Type A personality need to be concerned about their mental health? It’s a good question. Type A’s are driven, successful and talented. But they are also flawed and vulnerable. I am not a Type A person but in my counseling … More Why is the Type A Person’s Mental Health at Risk?
The person successful in their recovery finds a way to embrace the quiet, to relax and to stop struggling. For more on the Successful Addict, click on photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up … More How to Have a Successful Recovery
Most people with an addiction are successful? ___ Most people with an addiction are successful. Most keep their jobs and have relationships that work, at least for a while. Most live life and find some measure of joy. Some even go on to fantastic success. Just think of Charlie Sheen. So does addiction make you … More The Successful Addict
Getting High on Recovery 