Recovery and Healing
March 18, 2018
For article, “The Story of Your Recovery is Told Through Your Relationships,” click on photo.
Tag: relationship baggage
The Story of Your Recovery is Told Through Your Relationships
March 11, 2018
“The story of our recovery is the story of our relationships.” Relationships are the place where we will experience our greatest heights. And our lowest depths. But without at least a few close relationships, we cannot become all of who we can be. Conflict in our relationships is stressful and disruptive. We often think that … More The Story of Your Recovery is Told Through Your Relationships
17 Things I Have Learned from my Depression
October 24, 2017
A while ago, I was thinking about how my depression has become a doorway to better things. It has taken me a long time to learn, but opening up to my experiences rather than avoiding or looking for symptom relief, has changed how I think about my moods and mental health. The reality is that … More 17 Things I Have Learned from my Depression
In Relationships, Simple Requests are Never Simple!
October 7, 2017
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More In Relationships, Simple Requests are Never Simple!
Addiction and the Urge to Create Distance
September 23, 2017
Are you creating a life or creating distance from life? ___ Whatever creates distance from living can become an addiction. I have found that even healthy practices can make me feel less real, less alive… Our practice of yoga, exercise, suntanning, shopping, social media, enjoying a social drink or writing this blog can each be … More Addiction and the Urge to Create Distance
Accepting the Possibility of Rejection will Open You to Deeper Love
July 31, 2017
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Accepting the Possibility of Rejection will Open You to Deeper Love
Is the FOREVER Trap Killing Your Relationship?
July 14, 2017
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Is the FOREVER Trap Killing Your Relationship?
Carrying Emotional Hurt Will Create Barriers to Your Recovery
June 29, 2017
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Carrying Emotional Hurt Will Create Barriers to Your Recovery
Do You Know How To Let Go of Hard Things That Other People Say?
June 28, 2017
Nine ways to heal your tendency to take words too literally ___ The only way that you will experience love is to risk NOT being loved. To love is to face the possibility of rejection, of scorn, of hurt, of misunderstanding. To be together you have to be willing to be alone. Relationships can be … More Do You Know How To Let Go of Hard Things That Other People Say?
How Will Traveling Lite Open You Up to the World?
April 15, 2017
Your baggage used to be your armor, but now it weighs you down. ___ To travel hopefully is better than to arrive. James Hopwood Jeans Are you a hopeful traveler, savoring the trip the second you leave your home? Or are you the type of traveller who can’t relax until you reach your destination? I … More How Will Traveling Lite Open You Up to the World?
Getting High on Recovery 