What The X-Files can Teach Us About Living With Things That Seem Impossible

3 Ways that “Naming it” will help you “Tame it” ____ In TV’s X-Files, the two main characters are FBI Detectives, Dana Scully and Fox Mulder. Scully is the no nonsense skeptical PhD scientist, and Mulder is the passionate believer, famous for saying “The truth is out there, somewhere.” Over time, Scully begins to believe … More What The X-Files can Teach Us About Living With Things That Seem Impossible

The Words You Use to Describe Your Life May Be Making You Unhappy

15 Uncommon words that will help you create a richer, fuller experience of your mental health “Words often represent a very partial, and sometimes misleading, account of what we actually feel.” David Wallin   A word is not really just one word. Let’s say that you travel to Hawaii on an 8 hour plane ride … More The Words You Use to Describe Your Life May Be Making You Unhappy