Your Words, Not Your Income or Your Body Fat Percentage are the Key to Happiness
December 16, 2017
For article, “The Words You Use to Describe Your Life May Be Making You Unhappy” click on the photo.
Tag: Technology
Are Your Words Getting in Your Way?
December 8, 2017
Scientists estimate that you think 70,000 thoughts each day. No wonder why you feel tired! 70,000 thoughts, yet all that I can get out of my 17 year old is that his day was “fine.” It takes 15 minutes of work to get one word. Getting to the other 69,999 might just drive me nuts… … More Are Your Words Getting in Your Way?
Have you settled for a one-word-psychological-summary of your life?
November 27, 2017
Is the shorthand-version-of-your-day helping you to live the life that you want? Or is it getting in your way? For article “The Words You Use to Describe Your Life May Be Making You Unhappy” click on photo.
The Words You Use to Describe Your Life May Be Making You Unhappy
November 20, 2017
15 Uncommon words that will help you create a richer, fuller experience of your mental health “Words often represent a very partial, and sometimes misleading, account of what we actually feel.” David Wallin A word is not really just one word. Let’s say that you travel to Hawaii on an 8 hour plane ride … More The Words You Use to Describe Your Life May Be Making You Unhappy
Learning to Make Room for the Past
August 13, 2017
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Learning to Make Room for the Past
How to Change Your Relationship With Your Past
August 6, 2017
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More How to Change Your Relationship With Your Past
Some of the Most Important Work of Recovery Means Saying Goodbye
July 26, 2017
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Some of the Most Important Work of Recovery Means Saying Goodbye
How to Find Closure for Your Past
June 27, 2017
For article, “Do You Know How to Change Your Relationship with the Past?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More How to Find Closure for Your Past
Do You Know How to Change Your Relationship With the Past?
June 26, 2017
Growing up means that we make room for what we used to push away, deny and avoid. ___ My supervisor popped into my office the other day. After some small talk about my family, he informed me that the recent bandwidth lags at work are in part because of employees who are heavy internet users. … More Do You Know How to Change Your Relationship With the Past?
Recovery and The Power of Being Quiet
March 23, 2017
For article on The Healing Power of Silence in Recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best … More Recovery and The Power of Being Quiet
Getting High on Recovery 