Your thoughts are powerful, but they do not have power over you. ___ In a recent article, I explored the power of your thoughts and how your thought life can literally change your life. You can find the article here, How to Harness the Power of your Mind to Accomplish Anything You Want. The article explores how … More What Can You Do With Powerful Thoughts That You Just Can’t Change?
For more on How to Harness The Power of Your Mind to Recovery, Heal and to become more successful, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More How to Change Your Mind With One Thought
Healing, Recovery and Success each depend on your thoughts. And you can change your life with just a thought. ___ How would you like to have 250,000 dollars? Now that I have your attention, I can’t get you 250,000 dollars. But I can help you to get more than that. You can get you mind … More How to Harness The Power of Your Mind to Accomplish What You Want
Having psychological flexibility can make you resilient and will support your recovery. ___ I am inflexible. My heels are stiff and sometimes sore. It comes from a recurring injury to my left heel. Doctors call it Plantar fasciitis. My heels are stiff and a little painful in the morning and take a few minutes to warm … More How Will a Flexible Mind Support You in Your Healing?
If your life is full of yesterday’s energy then you have nothing left for today ___ Did you know that your brain likes to recycle? Your brain has a limited capacity, you can’t store everything up there. So your brain becomes selective in what it hangs onto. You and I remember the really important details … More Maybe it’s Time to Sell Your Memories?
Your Disaster May Be The Best Thing That Ever Happened to You ______ A few weeks ago, I shared how I damaged my trailer while on vacation in a post Don’t Let Disaster Ruin Your Vacation. If you have not read it, you may want to because you will learn from my vacation disaster. Since … More It’s Time to Celebrate Your Disasters!
Learning to use your imagination for your recovery may be the key to change. ___ What is it? You know, that thing that you want to be rid of? For some of us, it may be a relationship. For others, it may be an addiction or a really strong habit. And for others, it may be … More Recovery: Discover What Pulls You Forward
Or maybe should the title be, “When you think yourself out of everything”? ___ Do you overthinking things? Just a little? I thought so. This post is a helpful guide to understanding how much you overthink things. I get it, you are just reading this for a friend. ◊♦◊ The 8 Signs that You Overthink Everything: … More 8 Signs that You Overthink Everything
http://www.postcrossing.com I like to run with mosquitoes. Don’t misunderstand me. I hate mosquitoes. In Canada we have a lot of mosquitoes, but if you want to be outside, you have to deal with them. If you haven’t met a mosquito, they are tiny little flying vampires that suck your blood and sound like a buzzing … More Do you like running with mosquitoes?
Changing your socks and changing your mind I like changing my socks. When I change my socks I can look back and see what I have changed. As a parent, you can spend an exhausting night on homework and dishes and still get the Glare when you remind The Kid that it’s bed time. … More 50 Shades of Grey Matter
Getting High on Recovery 