Taking a moment to stop will not stop our mind… but that’s not the point ___ This morning I participated in an early morning Zoom meeting. While we were on the call, someone on told us about the shooting in New Zealand . I am not one to post reactionary posts about the latest world … More Tragedy and Recovery
You can’t get too far in this life without a few scars. Fingers, knees, elbows carry the leftover memories of childhood decisions… and for some of us our faces bear the scars of adolescence. For Harry Potter, his scar is difficult to hide. Every time he looked in the mirror, his scar was a constant … More Harry Potter: The Scar That Burns all The Way to the Light
Danish researchers at the Happiness Research Institute researched 1095 Facebook users and compared regular users to those who took a week off. They found: A better social life. Finding it easier to concentrate. Being in a better mood. Wasting less time. Rather than using Facebook, people used their time to talk to each other, call … More Take a Week off Facebook and You Will Improve Your Mental Health
For article, “In Recovery, What You Want to Stop is Not Really Important,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. … More Recovery is Opening Up to Life
For article, “I was Addicted to Facebook Likes but I Actually Hated Myself,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal … More How to Feel Worthy of Healing and Recovery
For article, “In Recovery, What You Want to Stop is Not Really Important,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. … More Recovery is About How You Open Up to Life
For article, “In Recovery, What You Want to Stop is Not Really Important,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. … More How Can You Learn to be Open to Life?
If All that You Do is Stop Drinking, Using, Feeling Depressed or Anxious… You are Not Really in Recovery ___ Recovery is much more than what you want to stop doing, cut back, stay away or abstain from. Abstain from drug use Stay away from alcohol No longer feel sad all of the time Stop … More In Recovery, What you Want to Stop is Not Really Important
For article, “I was Addicted to Facebook Likes but I Actually Hated Myself,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal … More How Can You Learn to Love Yourself?
For article, “I was Addicted to Facebook Likes but I Actually Hated Myself,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal … More Do You Like Yourself in Your Recovery?
Getting High on Recovery 