I found St. Jude and he reminded that life is mostly about just showing up. ____ I don’t get the idea of moving half way around the world to ‘find yourself.’ Most of my life has consisted of finding bits of myself hidden in the cracks. Sometimes the stuff we learn about ourselves is great, … More Let Go of Trying to be Your ‘Best Self’ and Just Show Up
I confess, I love my unproductive time. If fact, if I am busy, busy, busy… I am not only less productive but also unhappy. I crave unstructured time where my mind can wander. But sometimes it can feel excruciating and I want to escape with a little (mindless) surfing. It’s a bit of a love-hate … More How Doing Nothing On Purpose will Help Your Recovery and Mental Health… But at First It Will Drive You CRAZY!
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When animals wander we call them free range. But when minds wander, we call it ADD? Creativity is letting your brain go: Free ranging your brain. For me, when I let my brain do it’s thing, at first it goes blank. Then I panic. What if my mind is an empty vessel, a tin can … More A wandering mind is… What am I talking about again?