Scientists estimate that you think 70,000 thoughts each day. No wonder why you feel tired! 70,000 thoughts, yet all that I can get out of my 17 year old is that his day was “fine.” It takes 15 minutes of work to get one word. Getting to the other 69,999 might just drive me nuts… … More Are Your Words Getting in Your Way?
Is the shorthand-version-of-your-day helping you to live the life that you want? Or is it getting in your way? For article “The Words You Use to Describe Your Life May Be Making You Unhappy” click on photo.
15 Uncommon words that will help you create a richer, fuller experience of your mental health “Words often represent a very partial, and sometimes misleading, account of what we actually feel.” David Wallin A word is not really just one word. Let’s say that you travel to Hawaii on an 8 hour plane ride … More The Words You Use to Describe Your Life May Be Making You Unhappy
You are like a goldfish in a tank full of water made of words ___ “ Words can only take you so far. You need emotion, actions and present experience to help you to open your eyes to who you can become.” Your brain is a word machine. Your mind thinks in pictures, it is … More Are Your Words Getting in the Way of Your Life?
For article, “Do You Want to Know Why I Hate Recovery?,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Recovery is the Wrong Word for What We are Trying to Do with Our Lives
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More In Relationships, Simple Requests are Never Simple!
For article, “Do You Want to Know Why I Hate Recovery?,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More Instead of Recovering Yourself, Try Uncovering Yourself
For article, “Do You Want to Know Why I Hate Recovery?,” click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More I Have Decided to Abandon Recovery. Instead, I Have Embraced my Uncovery
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Accepting the Possibility of Rejection will Open You to Deeper Love
For article, “Do You Know How to Let Go of Hard Things Other People Say?” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Is the FOREVER Trap Killing Your Relationship?
Getting High on Recovery 